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Ease of Motion, Inc. (originally called Running Mindfully, Inc.) was founded in 2007 by Alice Peters Diffely. As a movement and nervous system regulation educator based in Portland, OR, Alice's mission is to share methods to help you move better so that you feel better. Here is list of Alice's various certifications:
- Registered Yoga Teacher (500 Hour)
- Certified ChiRunning® & ChiWalking® Master Instructor
- Certified TRE® (Tension & Trauma Releasing Exercises) Provider
- Original Strength® Certified Coach
Drawing from her expertise in these varied yet complementary approaches to mind-body wellness, Alice guides her clients in honoring the wisdom of their own bodies, minds, and nervous systems in order to move and live with greater ease, increased resilience, and reduced risk of injury. Move Better, Feel Better!
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