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Ease of Motion, Inc. (originally called Running Mindfully, Inc.) was founded in 2007 by Alice Peters Diffely, a Registered Yoga Teacher, Certified ChiRunning® & ChiWalking® Master Instructor, and Certified TRE® (Tension & Trauma Releasing Exercises) Provider in Portland, OR. Drawing from her expertise in these varied yet complementary approaches to mind-body wellness, Alice guides her clients in honoring the wisdom of their own bodies, minds, and nervous systems in order to move and live with greater ease, more resilience, and less risk of injury.
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