Nervous System Care (TRE®)
Alice regularly incorporates TRE® into her own self-care routine as a complement to her running, walking, and yoga practices. She is particularly interested in sharing this technique with athletes, with parents of chronically ill children, with family and professional caregivers of Alzheimer's/dementia patients, and with adults whose childhoods (and hence their developing nervous systems) were impacted by adversities such as parental substance abuse or divorce. You may learn more about TRE® by clicking here.
- Wednesdays, April 5 through May 3, 2023 from 6:00pm-7:30pm PST
- Online via Zoom
- Registration is now open through Portland Community College's Community Education/Recreation & Wellness Dept.
- Register online here, or call 971.722.8888. The PCC Course Registration Number (CRN) is 22388.
- Next series will be offered on Wednesdays, June 28 through July 26, 2023 from 6:00pm-7:30pm Pacific Time, online via Zoom.